Individualized affordable coaching plans include:
- Triathlons- from sprint triathlons to Ironman distance
- Swimming - from beginner lessons to advanced stroke technical analysis
- Running - from beginner 5k plans to ultra marathon plans
- Cycling - clinics and group rides
- Strength and Conditioning
- *Crossfit Endurance Programming for those interested
Affordable coaching services include:
- Free initial evaluation of training history and fitness
- Swim analysis
- Development of short term and long term goals
- Weekly training schedule that accommodates your schedule
- Group rides and open water swims (seasonal)
- Nutrition Planning
- Unlimited communication between athlete and coach
- Monthly testing to assess fitness gains
Contact information:
Jaclyn Fahey coachjaxs
Coaching Certifications:
USA Triathlon Certified Coach
US Masters Certified Swim Coach
200 Hr Certified Yoga Instructor
Road Runners of America Certified Coach
Crossfit Certified Instructor
Crossfit Endurance Certified Instructor
Certified Spin Instructor
No comments:
Post a Comment